Make an Appointment: 913-346-1516 | hello@attachmentandtraumatherapy.com

  • Home
  • About
  • Services
    • Counseling for Children & Teens
      • Teen Therapy
        CBT, DBT, EMDR, Talk Therapy
      • Child Therapy
        Play Therapy, CBT, EMDR
      • EMDR Therapy
    • Foster and Adoption
      • Foster & Adoption
      • Individual Therapy
      • Family Therapy
      • Parent Support
        • Attachment Assessment
        • Pre-Adoption ​Counseling
      • Groups
    • Counseling For Adults
  • Getting Started
    • FAQs
    • Client Forms
    • Rates and Insurance
    • Appointment Request
  • Resources
    • Recent News
    • Mental Health Links
    • Physical Health Links
  • Contact us
  • Blog

3 Therapy Approaches for Childhood Trauma

By Lebeka Fox, posted 05.23.2022

According to the Substance Abuse and Mental Health Services Administration (SAMHSA), roughly two-thirds of adolescents and teens report experiencing at least one traumatic event by the age of 16. Luckily, a qualified therapist can help kids navigate and process their emotions related to the trauma.

Ramifications of Childhood Trauma

Whether it’s physical or sexual abuse, emotional neglect, homelessness, or the sudden loss of a loved one, childhood trauma leaves a lasting impact on the child and even the adult they grow into. While everyone handles trauma differently, there are some common symptoms experienced by most. These include:

  • Anxiety (especially separation anxiety)
  • Trouble sleeping and increasing nightmares
  • Acting out
  • Loss of appetite
  • Moodiness
  • Becoming easily angry or aggressive
  • Depression
  • Isolation
  • Withdrawing from friends and social activities
  • Problems concentrating
  • Self-harming behaviors

3 Therapy Approaches to Childhood Trauma

As I mentioned, there are treatment options that can help kids decrease their symptoms and learn how to cope with triggers.

1. Cognitive Processing Therapy (CPT)

Cognitive processing therapy (CPT) is related to the more well-known cognitive behavioral therapy (CBT) and is a go-to treatment for many therapists when addressing the effects of PTSD. With this particular treatment approach, a therapist will help the child or adult process the trauma as well as offer tools to identify and address negative thinking related to traumatic events.

2. Eye Movement Desensitization and Reprocessing (EMDR)

EMDR is an effective treatment for helping people process trauma. A therapist leads the client through a series of repetitive eye movements that help them re-pattern memories of trauma. Before the eye movements begin, the therapist will take time to gather the client’s history, assess, and prepare them so the desensitization has the best chance of working.

3. Play therapy

For very young children that have experienced trauma, it can be intimidating to open up and vocalize their thoughts and emotions. Using the therapeutic power of play, therapists help children as young as 3 work through their trauma. 

If you or someone you love has experienced trauma in childhood and would like to explore treatment options, please get in touch with me. I’d be happy to discuss how therapy can help you move through the pain and live your best life.

SOURCES:

  • https://www.healthline.com/health/mental-health/therapy-for-childhood-trauma#treatment
  • https://www.samhsa.gov/child-trauma/recognizing-and-treating-child-traumatic-stress
  • https://www.psychologytoday.com/us/blog/the-intelligent-divorce/202001/10-ways-heal-childhood-trauma

Share this:

  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)

Related

Filed Under: adolescent, trauma


7223 W. 95th Street Suite 220,
Overland Park, KS, 66212

222 W. Gregory Blvd., Suite 120,
Kansas City, MO 64114

9200 NE Barry Road, Suite 110, Liberty, MO 64157

7223 W 95th St, Suite 300, Overland Park, KS 66212

913-346-1516

hello@attachmentandtraumatherapy.com

Send Us Your Question

Contact Us

7223 W. 95th Street Suite 220, Overland Park, KS, 66212 (Mailing Address)

222 W. Gregory Blvd., Suite 120, Kansas City, MO 64114

9200 NE Barry Road, Suite 110, Liberty, MO 64157

7223 W 95th St, Suite 300, Overland Park, KS 66212

913-346-1516

hello@attachmentandtraumatherapy.com

Connect Online

Facebook

Privacy Policy | Website by Brighter Vision