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How to Practice Self-Care as a New Mother

By Lebeka Fox, posted 02.14.2020

While there are many surprises and challenges that await you in motherhood, one of the biggest shocks may be time management, or the feeling of being overwhelmed. No matter how happy and fulfilled you may be as a new mom, if you don’t take time out of your busy day to take care of yourself, you’re not giving your precious baby your best self. ... Continue Reading


7223 W. 95th Street Suite 220,
Overland Park, KS, 66212

222 W. Gregory Blvd., Suite 120,
Kansas City, MO 64114

9200 NE Barry Road, Suite 110, Liberty, MO 64157

7223 W 95th St, Suite 300, Overland Park, KS 66212

913-346-1516

hello@attachmentandtraumatherapy.com

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7223 W. 95th Street Suite 220, Overland Park, KS, 66212 (Mailing Address)

222 W. Gregory Blvd., Suite 120, Kansas City, MO 64114

9200 NE Barry Road, Suite 110, Liberty, MO 64157

7223 W 95th St, Suite 300, Overland Park, KS 66212

913-346-1516

hello@attachmentandtraumatherapy.com

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