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5 Ways to Cope with Anxiety as a Parent

By Lebeka Fox, posted 04.13.2023

The hard work and unpredictability that makes parenting so rewarding can also cause a great deal of anxiety. Here are some simple ways to bring yourself to a place of calm.Make a To-Do ListRuminating on worries can cause lots of stress. Clear your mind by making a to-do list. Put down everything that needs to be done into your phone or onto a sheet ... Continue Reading

Parenting Plan: What Is It & What Should Be Included

By Lebeka Fox, posted 04.06.2023

Divorce is painful for everyone involved. If you’re a parent going through a divorce, your biggest worry is probably how the kids will cope and how to make life as easy as possible for them after the divorce. Ending your marriage does not mean you stop parenting your kids. However, things are definitely going to change, which means you and your ex ... Continue Reading

How to Prepare Your Toddler to Be an Older Sibling

By Lebeka Fox, posted 03.30.2023

Telling your toddler that they are no longer going to be your only baby, is one of the toughest tasks you’d face as a parent. Becoming an older sibling is a huge transition for toddlers to make, and the arrival of a new baby brings a lot of changes to a family. It’s natural for parents to shift most of their attention to the new baby. However, it’s ... Continue Reading

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7223 W. 95th Street Suite 220,
Overland Park, KS, 66212

222 W. Gregory Blvd., Suite 120,
Kansas City, MO 64114

9200 NE Barry Road, Suite 110,
Liberty, MO 64157

7223 W 95th St, Suite 300,
Overland Park, KS 66212

2900 NE 60th St Suite 206,
Gladstone, MO 64119

25255 W. 102nd Terrace, Suite 200,
Olathe, Kansas 66061

913-346-1516

hello@attachmentandtraumatherapy.com

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7223 W. 95th Street Suite 220, Overland Park, KS, 66212 (Mailing Address)

222 W. Gregory Blvd., Suite 120, Kansas City, MO 64114

9200 NE Barry Road, Suite 110, Liberty, MO 64157

7223 W 95th St, Suite 300, Overland Park, KS 66212

2900 NE 60th St Suite 206, Gladstone, MO 64119

25255 W. 102nd Terrace, Suite 200, Olathe, Kansas 66061

913-346-1516

hello@attachmentandtraumatherapy.com

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