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Is Social Media Bad for Your Mental Health?

By Lebeka Fox, posted 01.01.2024

Have you been feeling a bit low lately, but you can’t quite put your finger on why? It may have something to do with your social media habits. According to a recent study, social media use can increase depression and loneliness.For years people have suspected that social media use might have an ability to negatively impact our mental well-being. ... Continue Reading

Why You Should Limit Phone Time For Your Teen

By Lebeka Fox, posted 05.30.2022

When your child was small, they most likely couldn’t go to bed at night unless they had their favorite blanky or stuffed animal. Well, just because they’re “all grown up” doesn’t mean they still don’t have dependencies. Teens today can’t seem to go to bed, or anywhere else for that matter, without their beloved smartphone by their side.When I was a ... Continue Reading

3 Ways Teens Can Benefit from Therapy

By Lebeka Fox, posted 03.07.2021

Not many of us remember our teenage years as walks in the park. That’s because this time in our life is punctuated by uncertainties, social pressure, and a surge of hormones. Because of this perfect storm, many teens act out, which can cause a lot of chaos and disruption in the home and family.Here are 3 reasons why teens can benefit from ... Continue Reading

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7223 W. 95th Street Suite 220,
Overland Park, KS, 66212

222 W. Gregory Blvd., Suite 120,
Kansas City, MO 64114

9200 NE Barry Road, Suite 110, Liberty, MO 64157

7223 W 95th St, Suite 300, Overland Park, KS 66212

913-346-1516

hello@attachmentandtraumatherapy.com

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7223 W. 95th Street Suite 220, Overland Park, KS, 66212 (Mailing Address)

222 W. Gregory Blvd., Suite 120, Kansas City, MO 64114

9200 NE Barry Road, Suite 110, Liberty, MO 64157

7223 W 95th St, Suite 300, Overland Park, KS 66212

913-346-1516

hello@attachmentandtraumatherapy.com

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