Kids love playing sports. And parents love that their kids can get all of that excess energy out while learning the benefits of hard work and comradery.But with the thrill of competition comes the hard reality: that sometimes you lose. Some children are barely affected by a loss. They are truly happy just running around on the field or court with ... Continue Reading
At Home Family Physical Fitness Ideas (during COVID-19 and beyond)
As many families continue to shelter in place together, they are finding it challenging to beat the stress and stay in shape. Exercising as a family is one-way families can accomplish both of these goals! And the good news is, there are plenty of ways families can exercise without the need of going to a public gym.Make Fitness a GameTake a pack of ... Continue Reading
How to Help Your Child Balance School and Extracurricular Activities
There was a time when young kids went to school, came home and did a little homework, then went outside to play with their friends. Their schedules were open and easy for them to handle.Nowadays, more and more young kids are involved in so many activities they don’t seem to have time to play in the backyard. On top of school, many kids are involved ... Continue Reading